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Biomechanical & Physical Assessment

This 10-hour Biomechanical and Physical Assessment package is designed to properly assess and uncover the root cause(s) of your health injuries and/or ailments. During the evaluation phase, I will demonstrate and provide you with a customized, corrective program that will guide you towards obtaining better balance and movement in your body. 

Common Issues Addressed with Clients

 

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  • Back pain

  • Neck & Shoulder Injuries 

  • Disc herniation

  • Sciatica

  • Thoracic outlet syndrome (TOS)

  • Bunions

  • Chronic re-injury

  • Scoliosis

  • Leg length inequality

  • Carpal tunnel

  • Failed back surgery syndrome

  • Hip pain

  • Fibromyalgia

Yoga Practice

What you get with the package 

  • Ten 60-minute virtual or in-person 1:1 coaching sessions 

  • Detailed report of what was found to be out of balance in the body, including structural and emotional imbalances.

  • Expert recommendations of what functional lifestyle practices should be implemented to return your body to a state of equilibrium 

  • Demonstrated, corrective exercises that minimize the risk of injury and improve sports performance

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