
Biomechanical & Physical Assessment
This 10-hour Biomechanical and Physical Assessment package is designed to properly assess and uncover the root cause(s) of your health injuries and/or ailments. During the evaluation phase, I will demonstrate and provide you with a customized, corrective program that will guide you towards obtaining better balance and movement in your body.

What you get with the package
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Ten 60-minute virtual or in-person 1:1 coaching sessions
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Detailed report of what was found to be out of balance in the body, including structural and emotional imbalances.
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Expert recommendations of what functional lifestyle practices should be implemented to return your body to a state of equilibrium
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Demonstrated, corrective exercises that minimize the risk of injury and improve sports performance