Biomechanical & Physical Assessment
This 10-hour Biomechanical and Physical Assessment package is designed to properly assess and uncover the root cause(s) of your health injuries and/or ailments. During the evaluation phase, I will demonstrate and provide you with a customized, corrective program that will guide you towards obtaining better balance and movement in your body.
What you get with the package
Ten 60-minute virtual or in-person 1:1 coaching sessions
Detailed report of what was found to be out of balance in the body, including structural and emotional imbalances.
Expert recommendations of what functional lifestyle practices should be implemented to return your body to a state of equilibrium
Demonstrated, corrective exercises that minimize the risk of injury and improve sports performance