ANXIETY WORKSHOP
Join me Saturday. June 19th @ 3:00PM PT for a 90 minute workshop focused on anxiety and how to manage it effectively. There is the option to join virtually or in-person.
​
I will share with you effective strategies to help you get your anxiety under control so that it no longer impact your life in a negative ways. I will guide you through the essential steps to identifying and creating your dream, as well as exploring what challenges in the past may be stopping you or triggering anxiety now.
​
Some things we will look at during the workshop are:
​
• Understanding your anxiety - recognizing how it manifest in your life
• Skills you can integrate into your daily life to alleviate anxiety
• New habits you can create that will allow you to step into your power with respect to your anxiety
​
I speak from experience and am going to share proven methods that have worked for myself and my clients. Let's start to create something different for you together!
